When Your Brook Dries Up

When Your Brook Dries Up

Think back to time in your life when something in your life, maybe without warning, dried up. Everything was running smoothly, then suddenly, the wheels fell off. Your doctor delivers the news none of us ever want to hear; “You have cancer.” You find yourself in the neurotrauma ICU after suffering a stroke, leaving you …

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More Than a Decorated Egg

More Than a Decorated Egg

“You can dress him up, but you can’t take him anywhere.” You’ve probably heard that statement used to describe someone, or maybe it has been used to describe you. It is a reference to the fact that no matter how fancy someone looks on the outside, they are still the same “messy” person on the …

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Breakfast of Champions

Breakfast of Champions

Do you eat a healthy and well-balanced breakfast? Many doctors and nutritionists consider breakfast to be the most important meal of the day because it breaks the overnight fasting period and replenishes your body with essential nutrients to give you energy throughout the day. What you eat, or don’t eat, for breakfast often affects what …

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Our Constant Need for Hydration

Our Constant Need for Hydration

Do you find yourself in a situation that has you feeling dry and dehydrated? A job that has unrealistic demands. An aging parent that requires constant care. A kid that has flown off the rails. You or a loved one with an ongoing health issue. The death of a spouse that created a crater-sized hole …

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Do You Have a Dirty Windshield?

Do You Have a Dirty Windshield?

A number of years ago, while driving along the Gulf Coast of Florida, on the way to visit my wife’s parents, we unexpectedly encountered swarms of bugs that created dangerous driving conditions for us and every other car on the road. These bugs (flies), known as lovebugs, pair together with a mate, attach themselves to …

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Which Direction Do You Swim?

Which Direction Do You Swim?

Today we will be confronted with a number of decisions. Some big, others small. When you were getting dressed this morning you decided whether to wear tan or blue. For breakfast, you might choose between cornflakes and fresh fruit, or maybe a less healthy option, grabbing two donuts and an energy drink on the way …

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