Overcoming Blue
Admit, some mornings you jump out of bed and the sky is blue while other mornings you simply have the blues. The origin of the expression feeling blue might come from the tradition of ships flying blue flags when its captain or a crew member died. Another origin is likely derived from West African cultures in which mourner’s garments were died indigo blue to indicate sadness and suffering. Slaves working in Southern Plantations would sing songs of lament, songs of misery and oppression; this became the origin of “blues” music. The English poet Geoffrey Chaucer in his short poem Complaint of Mars wrote this – “With tears blue and a wounded heart.” You’ve heard some people say they have the winter blues.
Having the blues is understood to mean feelings of melancholy, being downcast, misery. And these feelings often lead to us hosting a pity party, one in which we feel sorry for ourselves. When we are, or at least when I am, feeling blue, I too often listen to the “what if” conjectures of my blue heart, leading me deeper into despair, from light blue to deep blue. It is a vortex that sucks us down and down some more.
The psalmist who penned Psalm 42 and 43 appears to be in one of those blue moods. Three times (42:5,11; 43:5) he says this – “Why are you in despair my soul and why so restless in me?” But instead of simply listening to his blue mood, he seems to be arguing with that blueness by remembering all the good that God has done – “My whole being is depressed. That’s why I remember you from the land of Jordan and Hermon, from Mount Mizar. Deep called to deep at the noise of your waterfalls; all your massive waves surged over me. By day the Lord commands his faithful love; by night his song is with me – a prayer to the God of my life” (42:6-8, CEB).
In those same three verses where the psalmist cries out “Why are you in despair?,” he also says this – “Wait for God, for I will again praise him for the help (hope) of His presence, my God.” Here the psalmist announces what he actively intends to do to combat his blueness. He will wait on God and praise Him again. Elsewhere in these two psalms, we also see the psalmist’s soul panting and thirsting for God (42:1,2) and making God his citadel, his stronghold (43:2).
So, when you feel blue, do not simply listen to your troubled soul. Instead tackle your blueness head on, arguing with it, hungering for God’s presence, remembering His love, and securing yourself in His strong tower, putting all your hope in Him.
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